Ground Beef Bolognese Sauce with Rice | How to Make Ragu Meat Sauce

Ground Beef Bolognese Sauce with Rice | How to Make Ragu Meat Sauce
We've all tried delicious italian bolognese spaghetti with rich ragu meat sauce, but have you ever tried it with rice instead? Learn How to make Ground Beef Bolognese Sauce with Rice - easy and tasty! Try it with pasta, try it with rice, and decide what is you favourite mix!

Whats for lunch? Ground beef bolognese sauce with basmati rice! Yum! So good on these cold November days! Just think about it- lunch for two, good movie and a glass of your favourite wine!






NUTRITION FACTS (per 1 serving):
- Calories .............. 630 kcal
- Protein ................ 24 g
- Total Carbs ............ 44 g
- Total Fat .............. 43 g

INGREDIENTS (4 servings):
• 500g grounded beef
• 1 red onion
• 2 carrots
• 1 red pepper
• 1 tomato
• 400ml tomato sauce
• 1 tbsp olive oil
• 1 tsp salt
• 1 tsp black pepper
• 1 tsp cayenne pepper
• 1 tsp dried oregano
• 400g basmati white rice or choose pasta or mashed potato instead

1. Heat the oil in the skillet pan, and cook and stir chopped red onion on medium-high heat until pale and soft.
2. Add grounded beef meat, brake it into smaller pieces and season it with some salt, black pepper, cayenne pepper and oregano. Cook and stir until the beef is crumbly and browned.
3. Mix the meat with some veggies! Add carrots, red pepper and tomato. Pour the tomato sauce over it, mix it evenly and cook it until the sauce thickens.
4. Serve the ragu meat sauce with healthy basmati white rice on a side, and you have a delicious family lunch or dinner table ready! Yum!


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